Migraine Headache!!!

A migraine is a common type of headache that may occur with  different symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head.
Migraine headaches tend to first appear between the ages of 10 and 45. Sometimes they may begin later in life.

• Migraines occur more often in women than men,
• Migraines may run in families.
• Some women, but not all, may have fewer migraines when they are pregnant.
  
  SYMPTOMS:
  
   Migraine headaches can be dull or severe. The pain may be felt behind the eye or in the back of the head and neck. For many patients, the headaches start on the same side each time. The headaches usually:
• Feel throbbing, pounding, or pulsating
• Are worse on one side of the head
• Start as a dull ache and get worse within minutes to hours
• Last 6 to 48 hours

Other symptoms that may occur with the headache include:

• Chills
• Increased urination
• Fatigue
• Loss of appetite
• Nausea and vomiting
• Numbness, tingling, or weakness
• Problems concentrating, trouble finding words
• Sensitivity to light or sound
• Sweating

Symptoms may linger even after the migraine has gone away. Patients with migraine sometimes call this a migraine "hangover." Symptoms can include:

• Feeling mentally dull, like your thinking is not clear or sharp
• Increased need for sleep
• Neck pain

Treatment:

A good way to identify triggers is to keep a headache diary. Write down:

• When your headaches occur
• How severe they are
• What you've eaten
• How much sleep you had
• Other symptoms
• Other possible factors (women should note where they are in their menstrual cycle)
  
  When you do get migraine symptoms, try to treat them right away. The headache may be less severe. When migraine symptoms begin:
• Drink water to avoid dehydration, especially if you have vomited
• Rest in a quiet, darkened room
• Place a cool cloth on your head
  

  Home Remedies for Migraine Headaches

•  The Ice Wrap
• Ice Towel
• Deep Massages
• Food & Drink(chips,large amount of water,juices packed with vitamin C) 
• Healthier Habits & Lifestyle